Where Information Becomes Transformation
​
​​As a Vitality Coach I support my clients through transforming information into sustainable change as we develop a goal oriented action plan to align intentions with results. My wholistic approach supports my clients as they eliminate stress, re-prioritize, re-organize, let go, and focus on what truly feeds their purpose.
This process also tends to uncover the roots of self-negating beliefs around image, worth or boundaries and exploring these stories creates space for new energy to grow.
What would your Incredible Edible Journey look like?
one step at a time
This program is designed for busy clients who are committed to taking small consistent actions towards their goals of enhanced well-being
the fork in your path
This program is for clients who have a more urgent need for change. Where more drastic dietary or circumstantial shifts are required to bring your life into balance
Please book a FREE 15 Minute Connection (phone call) prior to your very first session with Ellen
"A journey of a thousand miles begins with one single step"