one step at a time
This program is designed for busy clients who are committed to taking small consistent actions towards their goals of enhanced well-being

the fork in your path
This program is for clients who have a more urgent need for change. Where more drastic dietary or circumstantial shifts are required to bring your life into balance


Please book a FREE 15 Minute Connection (phone call) prior to your very first session with Ellen
"A journey of a thousand miles begins with one single step"