We know that many of our customers share our appreciation for whole foods, healing foods, and foods that benefit your health, but to eat this way can be expensive, time consuming, and generally requires some knowledge and experience. 

Yes, you can always come and purchase your healthy convenient meals from us, but we recognize some of you are beginning to feel that healthy food is becoming a luxury, and we don’t want that to be your reason. 

 SO…

We want to work together with you, to share ideas, recipes, food, time cooking together, and to build both a maintainable pantry and down-to-earth lifestyle that feeds your bellies along with nourishing your soul.

Our ongoing weekly class sessions will address many of the food concerns we are facing these days, in a way that provides direct value for your participation!

Your Value!

*Lower your grocery bill, eat better, and reduce time spent preparing and planning your weekly meals,

*Direct value in healthy convenient weekly meals for your investment,

*Cooking with others is both fun AND functional, and can leave you feeling inspired and uplifted!

Informative 

*Build a recipe collection of delicious nutritious favourites, and learn how to balance high-quality ingredients with what is available locally and seasonally to eat better, and save more.  

*Fill your own sustainable pantry as the sessions progress with all your favourite healthy ingredients,  

*Develop your own “Food Flow” so you use what you buy, and only buy what you use - eliminate food waste and maximize every dollar you spend,

*Streamline your shopping experience and grocery expenses,

Interactive

*Gift yourself some intentional joyful time, surrounded by inspiring food, cooking together, sharing ideas and connecting with other like-minded local foodies in a cozy vibrant space,

*Hands-On meal preparations, soup-making, and weekly meal plans so you go home with your work done and a fridge filled with healthy options to choose from for effortless eating at home!

*Access bulk food item and garden harvest sharing to lower grocery costs even further.

*Monday November 23 2-3:30 - "Root Veggies"

*Tuesday November 24 6-7:30 - "Root Veggies

*Monday November 30 2-3:30 - "Beans and Legumes"

*Tuesday December 1 6-7:30 - "Beans and Legumes"

*Monday December 7 2-3:30 - "Nuts and Seeds"

*Tuesday December 8 6-7:30 - "Nuts and Seeds"

*Monday December 14 2-3:30 - "Cozy Foods"

*Tuesday December 15 6-7:30 - "Cozy Foods"

Class location is 211 Main St Port Stanley

519 614-3266

*Please see Registration and Refund Policy (below)