Introduction To Culinary Healing

Discussion Class

This will be an ongoing class series, focusing on how high-impact nutrition, along with healing herbs, supplementation, tonics, eating seasonally, locally and energetically, all play a role in your overall wellness.  It is a non-judgemental space for discussion and to explore healing through the foods we consume, and how we can manage our ever-changing environmental load through integrating natural healing into our everyday diet.

 

We will also be touching on other high-impact ingredients to help naturally detoxify your body from the many everyday toxins we are exposed to, and how to incorporate these into your weekly or on demand health practices. Ingredients such as cilantro (unless you hate it), dandelion, star anise, Tulsi, charcoal, zeolite, chlorella, turmeric, shilajit, anti-parasitics and so many more all play a crucial role in our overall health these days and are worthy of bringing into focus.

 

*Please note this is not a cooking class, however health-focused seasonal grazing snacks and beverages relevant to our discussion topics will be offered.

*(All food provided will be gluten-free and vegan)

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*We will be working our way into running Fall “Sessions” offering spaces first to anyone who attends our Introduction Class!