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Nourish

 Our Magical Zen Patio is open for the summer!  Serving all our healthy salads, bowls, meals and unique beverage options. 
Mondays   11 - 3
Wednesdays   11 - 3

Thurs   11 - 3
Fri   11 - 7 
Sat/Sun   10 - 4 

*Closed Tuesdays*

Indulge in our homemade selection of vibrant creations designed to nourish every part of you - body, skin, mind, spirit. We are dedicated to using organic, seasonal and locally-sourced ingredients wherever possible. 
You can now order our Fresh Salads, Bowls and Meals online for pick up or local weekly delivery!  Click HERE to shop online!

RE-FRESH

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Fresh Rainbow Rolls                    $20      Rice Vermicelli noodles, carrot, purple cabbage, cucumber, mango, mint and cilantro wrapped in rice papers with our delicious Peanut Sauce.
*GF / Vegan   

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Tofu Buddha Bowl        $24
Crispy kale and Napa cabbage, organic quinoa, peppers, cucumber, carrot, bean sprouts, purple cabbage slaw, green onions and roasted peanuts with our legendary Peanut Sauce.
Sub organic chicken for the tofu   $4
*GF/Vegan

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Mango Carrot Salad  $16
Fresh mango, julienne carrot, peppers, fresh cilantro and mint tossed in our Toasted Sesame Lime Vinaigrette

*GF/vegan
 

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Zucchini Halloumi Skewers  $20
Marinated Halloumi Cheese and thin zucchini strips lightly grilled and served over arugula with grilled baby tomatoes, olives, fresh mint and pinenuts.
Drizzled with our Black Olive Herby Vinaigrette

*GF
 

Seasonal Salad Highlight                 $20

Changes often and is packed with healthy goodness according to the season.

Did you know that eating seasonal and local foods synergistically helps your body acclimatize to the changes in temperature as we move into warmer weather! 

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**Currently we are making a Greens Blues and Purples Salad with crispy greens, broccoli, grilled zucchini, roasted beets, fresh cucumber, heirloom carrot, blueberries, pickled red onion and pumpkin seeds.

Drizzled in our Green Goddess Tahini Dress

*Add vegan Feta $3

Jewelled Quinoa Salad  $21
Organic quinoa, roasted squash, fresh apple and carrot, steamed broccoli, pomegranate, sunflower and pumpkin seeds. 
Tossed with our Orange Ginger Miso Vinaigrette

*GF/vegan
 

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High Protein Caesar Salad  $22

Crispy organic Romaine lettuce, kale, chickpea pasta, white beans, hard-boiled organic egg, tomato, fresh corn kernels, red onion, gf croutons and vegan parmesan.  Tossed in our zesty Caesar Vinaigrette.

Add organic grilled chicken   $6   
Add hormone-free bacon   $4

*GF/DF

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On The Cozier Side...

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Soup of our Whim 
Our daily seasonal soup creation.
Served with a grilled Naan on the side.

*WF / Vegan option
*Vegan $11.00
*Meat $13.50

Butternut Squash Caramelized Onion “Quiche”                                    $20   
Roasted Butternut squash, caramelized onion, vegan Feta and Thyme nestled in our gf pastry crust.  Served with a side of leafy greens dressed in our creamy Green Goddess Tahini Dressing

*GF/DF

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Walnut Cream Stuffed Portabello Mushrooms   $20  

Earthy mushrooms filled with our creamy walnut, caramelized onion and oregano cream.  Served with an Arugula and red onion salad and drizzled with a perfectly balanced lightly sweetened Champagne vinegar.

*GF/Vegan 

Sesame Ginger Pineapple Beef Bowl                                                 $26
Thai infused marinated tender beef splashed with irresistible toasted sesame oil and fresh ginger, grilled with fresh pineapple, served over coconut Jasmine rice with avocado, cilantro, scallions and a zesty organic Peanut Sauce.
*GF / DF

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Hearty Veggie Burger                    $22
Our Veggie Burger of the day served on a whole grain bun with crispy greens and our perfectly paired toppings. Served with a side Sweet Potato Wedges and Brazilian Aioli
*GF option / Vegan

Roasted Beet and Farro Grain Bowl   $20    

Warm ancient Farro (whole spelt) grain tossed with slow roasted beets and heirloom carrots, Arugula, toasted hazelnuts, vegan Feta, pomegranate and fresh mint.  Drizzled with a flavour-packed vegan garlic yogurt sauce.


*Vegan *Farro is NOT gf for Celiac*

HeartBeet Salad
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Lemon Scented Ricotta Waffles   $20
Two fluffy waffles served with fresh seasonal fruit, Maple Rhubarb Compote and pure local Maple Syrup.

*NOW Gluten-free!
*Add a third waffle  $7
*Extra Maple Syrup  $4

*Add hormone-free bacon (3 slices) $4

Organic Omelette   $21
Fluffy organic 3 egg omelette with seasonal veggies, baby spinach and our house-made Cashew Cheese.  Served alongside greens and roasted sweet potatoes, topped with fresh tomato, bacon crumbles and our favourite smoked sea salt

*GF/DF
*Add hormone-free bacon (3 slices) $4

Image by Caroline Vass

Add-On Options:
3 slices hormone-free bacon   $4
Extra dressing/sauce   $3
Vegan Feta   $3

Organic chicken   $6
Avocado   $3

Prepare to experience the magic of "superfoods" and nutrient-rich ingredients hidden within our dishes. Pamper your taste buds guilt-free knowing that many of our offerings are vegan and gluten free and cater to various dietary preferences.

At The Edible Journey, we've made it our mission to effortlessly infuse health and vibrancy into your lifestyle, making wellness an 
accessible journey to allJoin us in savouring the goodness that comes from the earth to your plate, one morsel at a time.

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Veggie Samosas (x2)
stuffed with potato, peas, corn, and delightful spices.

With Tamarind Sauce and Cilantro Mint Yogurt Sauce
*Vegan   $10

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