Breakfast
Lemon Scented Ricotta Waffles (x2) $15
Served with seasonal fruit and pure maple syrup
*Add an extra waffle $5
Superfood Breakfast Bowl $15 gf/vegan
Half oatmeal half smoothie, topped with nuts, seeds, superfoods and fruit
Omelette Feature $15 gf/df option
Served with roasted local potatoes, greens, and our Green Goddess Yogurt Dressing
Baked Sweet Potato Boat $14 gf/vegan
Topped with black beans, corn, kale, cilantro, Queso Fresco and Avocado Crema
House-made Superfood Granola $10 gf/vegan
Packed with superfood goodness, topped with fresh berries and oatmilk
Breakfast Box To Go $18 gf/vegan option
A perfect "to go" assortment of fresh fruit, cheese, baked goodies and love
Lunch
Energizing Meal Salad $14 / $22 gf/vegan option
Ask about our house-made healthy dressing features and we will create you a nourishing meal salad to compliment!
Loaded Caesar Pasta Salad $16 gf option
Organic romaine and kale, chickpea pasta, white beans, corn, tomato, organic hard-boiled egg and bacon crumbles, multigrain croutons, parmesan - in our house-made Garlicky Parmesan Dressing
Jewelled Fall Quinoa Salad $16 gf/vegan option
Organic quinoa, kale, roasted squash, carrot, sunflower and pumpkin seeds, broccoli, dried cranberries, pomegranate seeds, chevre, grilled red onion, apple - in our Maple Dijon Dressing
FalafelNourish Bowl $16 gf/vegan option
Herby Green Falafel Patties, organic brown rice, kale, charred purple cabbage, tomato, cucumber, red onion, sheep milk feta, olives - served with our Lemon Tahini Yogurt Sauce and Roasted Red Pepper Hummus
*Add grilled organic chicken breast to any dish above $5 / $10
Soup of our Whim $8 gf/vegan option
*We also offer a 1l size of our soups to take home!
Spiced Salmon CauliflowerMedley $20 gf/df option
Fragrant spice roasted salmon, cauliflower and red onion - with chickpeas, roasted sweet potato, carrot, millet , lentils, fresh mint and parsley - drizzled with our Tahini Yogurt Sauce
Sweet Potato Chickpea Veggie Burger $16 vegan option
A hearty patty atop a sprouted wheat bun with tomato, avocado, grilled red onion, with our Cilantro Aioli and Chipotle Mayo. Served alongside Smoky Fries
Hummus Beach Box To Go $18 gf/vegan option
An assortment of fresh and grilled veggies, tortilla crisps and our house-made Roasted Red Pepper Hummus
Beverages
Chaga Cacao Coffee (organic) $5 df option
Iced Chaga Cacao Coffee (organic) $8 df option
Matcha Latte (organic) $8 gf/df
Iced Matcha Frappe (organic) $8 gf/df
Pink Flamongo Latte (organic) $8 gf/df
Turmeric Chamomile Honey Latte (organic) $8 gf/df
Groggy Fog Latte (organic) $8 gf/df
Tea (organic) $4
Earl Grey Cacao Rose Tea (organic) $5
Smoothies $9 wf/vegan
Choose from our Green Goddess/Hulk Man, Sunshine or Rooiberry
Add organic hemp hearts $.50
Protein Shake $10 gf/df
Chocolate oat or almond milk, our own special nut and seed blend, strawberries or blueberries
Fresh Pressed Juice $9
Lemermaid Frappe $8
Fresh squeezed lemon syrup blended with ice, fresh mint and Blue Majik powder
Iced Tea (organic) $6
Organic Tulsi (Holy Basil) or Rooibos, lightly sweetened with cane sugar
Strawberry Soda $6
Booster Shooters $8
A 2oz shot of fresh Wheatgrass Juice, our Liquid Sunshine, Puprle Power or Mermaid Majik detoxifying and immune boosting combinations to kickstart your day
Desserts and Treats
Flourless Chocolate Hazelnut Cake $6 gf
Orange Scented Chocolate Date Tart $6 gf/vegan
Lemon Lime Cheesecake $6
Carrot Pineapple Walnut Cupcakes $4 gf/df
Chocolate Peach Zucchini Sunflower Seed Cupcakes $4 gf/df
House-made Scones $8
Served with Maple Butter and housemade jam
Nutty Budder Cookies $1.25 gf/vegan
High Protein Power Balls $3 / 4 for $10