
Breakfast
Lemon Scented Ricotta Waffles (x2) $15
Served with seasonal fruit and pure maple syrup
*Add an extra waffle $6
Superfood Breakfast Bowl $16 gf/vegan
Half oatmeal half smoothie, topped with nuts, seeds, superfoods and fruit
Omelette Feature $16 gf/df option
Served with our seasonal side salad and roasted veggies
House-made Superfood Granola $10 gf/vegan
Packed with superfood goodness, topped with fresh berries and oatmilk
All Day Every
Day!
Booster Shooters
Wheatgrass (organic) 2oz/$8 *fresh pressed, Canadian, grown in-house
Liquid Sunshine (organic) 2oz/$8 *turmeric, ginger, lemon, cherry, raw honey
Purple Power (organic) 2oz/$8 *Concord grape, black currant, purple sweet potato
Mermaid Majik (organic) 2oz/$8 *pineapple, celery, kiwi, Blue Majik
*detoxifying and immune boosting combinations to kickstart your day!





Lunch
Greens Blues and Purples Salad $15 / $24 gf/vegan option
Organic romaine, baby spinach, purple cabbage, black quinoa, roasted beets, cucumber, grilled asparagus, snap peas, green peas, blueberries, avocado, pickled red onion, Feta - in our Spring Onion Yogurt Dill, or Blueberry White Balsamic Dress
Fresh Spring Rolls $15 gf/vegan
Rice noodles, cucumber, peppers, carrot, mango, purple cabbage, mint, cilantro, baby spinach Served with our delicious Creamy Peanut sauce
Glorified Caesar Salad $18 gf/vegetarian options
Crispy organic Romaine and kale, chickpea pasta, white beans, fresh corn, croutons, parmesan, tomato, bacon crumbles, hard boiled egg, with our Garlicky Parmesan Caesar Dressing *croutons, egg or bacon can be left off!
Spring Pickerel Salad $22 gf/df option
Leafy greens, new potatoes, grilled asparagus, steamed green beans, Beluga lentils, tomato, roasted beets, carrot ribbons, pickled red onion, fresh green peas. With panseared lake Erie Pickerel and drizzled with our Spring Green Onion Yogurt Dill Dressing
Mushroom Lentil Walnut Veggie Burgers $18 df/gf/vegan options
Served on a grilled sprouted whole grain bun, with leafy greens, tomato, grilled red onion, microgreens, avocado, and Corn Relish. Comes with a side Caesar Salad *Please specify no croutons or bacon *We have gf "bagel buns"!
Cashew Pesto Rice Noodle Salad $16 gf/df/vegan
Wide rice noodles, tossed with our Cashew Cilantro Mint Pesto, add lime and coconut, fresh mango, carrot, cucumber, purple cabbage.
Heirloom Tomato and Bacon Sandwich $16 gf option/df
Juicy heirloom tomatoes, hormone-free bacon and our Cilantro Basil Aioli served on multigrain bread with a Caesar Salad
Mezze Grazing Box $20 gf option/df option
Perfect for a picnic on the beach or a casual meal on the go! Packed with vibrant fresh and grilled veggies, healthy house-made dips, pita crisps and seed crackers.
*Add grilled marinated organic chicken skewers to your meal $4.50 each
Soup of our Whim 12oz/$8 with meat 12oz/$10 *gf/vegan/df options
*We also offer a 1 litre size of our soups to take home!
Desserts and Treats
Flourless Chocolate Hazelnut Cake slice $6 gf
Orange Scented Chocolate Date Tart slice $6 gf/vegan
Lemon Lime Cheesecake slice $6
Chocolate Avocado Layer Cake (5") $22 gf/df
Carrot Pineapple Walnut Cupcakes $4.50 gf/df
Coconut Strawberry Tarts (5") $8 gf/vegan
Nutty Budder Cookies $1.50 gf/vegan
High Protein Power Balls $3.50 / 4 for $12 gf/vegan

Hot Beverages
Chaga Cacao Coffee (organic) $6
Tea (organic) $4
*Organic Tulsi, Chamomile, Rooibos, Green, Mint, Earl Grey, English Breakfast, Hibiscus
Superfood Tea Lattes
Matcha Latte (organic) $9 gf/df
Pink Flamingo Latte (organic) $9 gf/df
Turmeric Chamomile Honey Latte $9 gf/df
Groggy Fog Latte (organic) $9 gf/df
Minter Blues Latte (organic) $9 gf/df
Call us at
519 614 3266
to order!
Cold Beverages
Fresh Pressed Juice (8oz) $8
Charcoal Lemon Water $5
Lavender Lemonade $9
Iced Chaga Cacao Coffee (organic) $9 df
Iced Matcha Frappe (organic) $9 gf/df
Lemermaid Frappe $9
*Fresh squeezed lemon syrup blended with ice, fresh mint and Blue Majik powder
Iced Tea (organic) $6
*Organic Tulsi (Holy Basil) or Rooibos, lightly sweetened with cane sugar
Smoothies and Shakes
Add organic hemp hearts $.50
Green Goddess / Hulk Man Smoothie $9 gf/v
Rooiberry Smoothie $9 wf/v
Sunshine Smoothie $9 wf/v
Purple Lemermaid Frappe $9 wf/v
Strawberry Coconut Lime Chiller $10 gf/v
Watermelon Berry Hydrator $10 gf/v
Protein Shake $10 gf/vegan
*Chocolate oat or almond milk, our own special nut and seed blend, berries, avocado, spinach







Now making fresh pressed juice!
"On Tap" Carrot-Pineapple-Celery-
Apple-Turmeric